Bhrigu Lake Trek

Himachal Pradesh 3 Days


29 KM

MAX 15


4267 mts.

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Brief Description

Bhrigu Lake, the high-altitude alpine lake trek is a famous Himalayan destination that has a cut of nature’s opulence for all kinds of people with different kinds of tastes. Starting from the lush green meadows, vistas of snow-capped mountains, grand skyscapes, vibrant flowers, and a touch of spirituality, this place is a serene sanctuary filled with natural surprises. If you are looking for a short dose of wonder, then this 3-day trek will not cease to amaze you every step of the way.

The alluring Bhrigu Lake is nestled at a height of 4,267M in Kullu district, Himachal Pradesh. In the long list of alpine lake treks, Bhrigu Lake is considered to be one of the shortest and most approachable lake treks of the Himalayas. In Bikat Rating Scale, Bhrigu Lake trek falls under level 2, which is to say it is fairly easy and ideal for first-time trekkers. So, if you are planning to try trekking for the first time, Bhrigu Lake is a safe bet.

The name of this divine lake is derived from the legendary sage Bhrigu. Mythological tales and locals believe that the almighty sage Bhrigu went under deep meditation near the lake. If we look into the highlights of the Bhrigu Lake trek, walking through the dense oak forest, crossing through a variety of vibrant wildflowers, stargazing at night, hiking in mild monsoon showers, and camping in lush meadows are some of the common ones to fill your heart with warm memories. The iconic highlights of this place are the views of some mighty peaks such as the Seven Sister Peaks, Deo Tibba, Hanuman Tibba, to name a few. You also get majestic views of Solang Valley, Beas Kund Valley, and of course the emerald green Bhrigu Lake itself. When you witness and get closer to the beautiful Bhrigu Lake, all your heavy emotions will settle down and a familiar feeling of warmth will run through your veins. Try to sit down and meditate, you might even find your inner peace there.

The Bhrigu Lake trek might be an ideal option for beginners but every Himalayan terrain comes with a special set of challenges. The trails of this trek incline with heavy ascents for 7 km on Day 1 and 6 km on Day 2 without any descents. We will be gaining considerable altitude in a short period. You need good leg strength and stamina to cover these distances. Without proper practice, knowledge of gears, and standard fitness level it could get fatal up here.

The best time to do the Bhrigu Lake trek is during the monsoons, from June to September. The rains will add colour and richness to the natural palette. For more information regarding the itinerary, blogs, FAQs, etc. scroll down.


Day 1

Drive from Manali (2050 M) to Gulaba (3,000M)  and trek from Gulaba to Rola Kholi (3,810M) (Click to View GPS data)

Distance covered: Drive – 23 k & Trek – 6 Hours

Duration: Drive from Manali to Gulaba – 2 hours & Trek from Gulaba to Rola Kholi – 6 Hours

Drive from Manali to Gulaba

Manali, the populous tourist town is the starting point for many treks in Himachal Pradesh like Beas Kund, Bhrigu Lake, and Hampta Pass. Manali main bus terminus is the assembly point where all trekkers are expected to arrive before 9 AM. We will do a quick headcount and start driving towards Gulaba. The drive from Manali to Gulaba is a fascinating journey. The 23 km to Gulaba should take us 2 hours to cover.

As soon as we start from Manali, for the first 20 minutes the roads will take you through the cultural lanes of Himachali tradition. Look out for the old heritage buildings, vibrant attires of the natives, and small flea markets on the corner of the streets. We can pick up some souvenirs at the end of the trip. As we pass through the huge metallic bridges to cross the Beas river, small twinkling stars will pop up and keep us company when the sun rays reflect on the mighty Beas river.

45 minutes into the drive, the Beas River will disappear behind us and we will enter into the famous Rohtang Pass. The road will divert to our right from the Rohtang Pass and enter into the Kullu district. Lush green and golden apple trees will wave their branches to welcome us on both sides of the roads. Once we cover a distance of 15 km, our vehicle will cross through fresh cotton clouds. It will cleanse our mind, body, and soul. During the monsoon season, we can witness the monsoon clouds joining together and making doodles in the sky. Keep your eyes peeled for the valiant hosts of Gulaba – The Vultures. They patrol the sky to keep us in check.

After 21 km, we will cross a government check post. They will take a headcount, check the necessary documents and allow us to go ahead. In 2 more km, we will reach the starting point of the trail – Gulaba.

Gulaba (3,000M) to Rola Kholi (3,810M)

Distance:  7 km

Duration: 6 Hours

The trail for the Bhrigu Lake trek begins from Gulaba. We will cross the road and start walking at around 11 AM. The water source for the day is small mountain streams between every 3 km and the terrain comprises of steep ascents and no descents.

In the beginning, for the first 30 minutes, the trails will be covered with dense oak trees, pine trees, Himalayan Birch, and shrubs. The mystic woods, moist leaves, and the hums of the insects will create a groovy song to keep us entertained. We jump, move and groove with the beat. The pathway will bend and twist like a snake and lead us through some water mist created from the monsoon clouds. (White-outs are a common factor in monsoon treks)

At the end of 2 km, the forest line ends and captivating grasslands take over the landscape. The rolling meadows extend for 5 km till Rola Kholi. Usually, it takes more time and a long distance to reach any Himalayan grassland from the base point of a trek. But on the Bhrigu Lake trek, it just takes 2 km and 30 minutes.

3 kms into the journey, the first water stream appears. We can fill our bottles and settle for lunch there. To make our journey more colourful, the terrain from the lunch point is completely covered with wildflowers. If we get lucky we can find some dry Dandelion flowers. Make a wish and blow it.

The sparkling colours of the flowers on the grassland fluctuate with different shades for the next 2 km. If we stop here and look back, we get a glimpse of the stunning Solang Valley and Beas Kund Valley. Once we cover a distance of 6 km in 5 hours, the pathway gets steeper and ascends towards the high ground. After finishing 7 km in 6 hours we reach a plain land near a big mountain stream. Thais is our Campsite for the day – Rola Kholi. Rola Kholi is a natural podium to stand and observe the stars and star dust in the night and witness the magnificence of Seven Sister Peaks, Deo Tibba, Solang Valley, Hanuman Tibba, and Beas Kund Valley in the day. The spectacles are bound to stay with us forever.

Day 2

Rola Kholi (3,810M) to Bhrigu Lake (4267 M) (Click to View GPS data)

Distance: 5 km

Duration: 4 hours

Today, the terrain and the trails continue with challenging ascents and are covered in scree, boulders, and broken rocks. There are few water sources, so carry enough bottles to support yourself.

We leave our camp around 9 AM and carry packed lunch with us. We cross the stream next to the campsite and start ascending. Just 10 minutes after the first ascent, the land opens up to a huge boulder and a wider skyline. From this spot, we can get a clean and panoramic view of the Seven Sister peaks, Deo Tibba, Solang Valley, Hanuman Tibba, and Beas Kund Valley. The grasslands from the boulder point come under the shepherd’s domain. For the next 2 kilometres, we can see many horses and cows grazing over the fresh grass covered in dewdrops.

The green tinge of the grassland dilutes and disappears at the end of 2 km. A mix of wild grey and light brown colours take over the landscape. The nature of the trail completely changes here. Be prepared to cross over boulders, narrow ascents filled with scree and rocky pathways. It is best to be with the group and follow the instructions of your trek leader while trekking through these trails. Because of frequent whiteouts, people tend to lose their way and get stuck in-between the rocks.

After covering a distance of 4 km, the trails incline towards a 30-degree ascent for another 1 km. Look down for the small flowers that sneak out and flash their bling through the cracks of the boulders. It’s a masterpiece in the mountains. Finally, at the end of 1 km, we reach a high ground with a fabulous view of Bhrigu Lake. Bhrigu Lake is a beautiful marvel which changes its colour according to season. During monsoon and summer, it changes from olive green to emerald green. During the winters it completely gets frozen and turns into pearl white colour. We stop for lunch near the lake, spend some quality time there and start heading back towards the campsite in Rola Kholi.

Day 3

Rola Kholi (3,810M)  to Gulaba (3,000M) (Click to View GPS data)

Distance: 7 Km

Duration: 4 Hours

After dismantling the campsite and packing everything, we leave Rola Kholi at around 8 AM and reach Gulaba by 12 PM. The trail for today is less demanding with easy descents. A dedicated vehicle will pick us up from Gulaba and drop us back at Manali bus terminus around 2 PM. If you are traveling by flight, it is advisable to stay for the night, rest, and leave the next day. Manali roadways are prone to heavy traffic because of tourist attractions.

Frequently Asked Questions

Pick your question

Eligibility: Is this trek good for me?

Bhrigu Lake is an easy level trek climbing to an altitude ideal for both beginners and experienced trekkers. For beginners, it is an ambitious start to enter the world of trekking. It can get very rigorous for the first-timers. Therefore, it is recommended to the first timers to maintain a good physical stamina and read extensively. Any experienced trekker would love to go on Bhrigu Lake for the love of its views and trekking.

Eligibility: Experience required

Bhrigu Lake trek is one of the most ambitious starts for the first-timers. Although the trek is doable by beginners, they should prepare and read extensively about the trek.

Eligibility: Requisite Skills

  • How to choose a right rucksack: It is essential that you choose a right rucksack for the trek since you are going to carry it all the time while trekking. Make sure you don’t make these common mistakes while buying a rucksack.
  • How to pack a rucksack: Trekking in mountains become more fun when your rucksack is well-organized. It also makes it easier for you to carry without being much load on your shoulders. Follow the guidelines on how to pack a rucksack.

Eligibility: Fitness benchmark

  1. Jog/Run for 4 Kms in 35-40 mins or Walk continuously for 8 Kms (with 3-4 small breaks) on plain terrain (slight incline is better) - You would be required to produce a screenshot from a fitness app testifying the same
  2. Hold your breath for 25-30 seconds

If you are not meeting these benchmarks, please use the preparation schedule to improve your fitness till you achieve the above benchmarks.

Packing List: What to pack

Click here for packing list.

Connectivity: How to Reach the base of the trek & how to go back from the end point?

The start point of Bhrigu Lake trek is Gulaba which lies on the way to Rohtang Pass. The ideal way to reach Gulaba is by hiring a shared jeep or a private taxi from Manali. Manali is well connected to Delhi through road and air. There are no direct trains from Delhi though.
By Road: The road distance from Delhi to Manali is 536 km. There are overnight HPRTC Volvo buses from ISBT Kashmere Gate, Delhi for Manali. There are also private Volvo buses which can be booked online. However, their services are highly unreliable, especially on Long Weekends. It is a 14-hour journey by bus. You can book your bus tickets online through or any other bus services available. You can also hire a private taxi or an outstation cab from Delhi.
By Rail: To reach by train, take a direct train from Delhi to Pathankot. Some of the trains that run on this route are Delhi-Pathankot Express, Jammu Tawi Express, Delhi-Dhauladhar Express. You can then take a bus from Pathankot to Manali. Or you can take a connecting train from Pathankot to Joginder Nagar which is the nearest station to Manali. There are buses running frequently between Joginder Nagar and Manali.
By Air: The nearest airport is Bhuntar airport which is located 50 km from Manali. There are taxis available at the airport which will take you to Manali. You can also take local buses that keep running from Bhuntar to Manali at very regular frequency. Buses are decent and very cheap compared to taxi that can cost you around INR 2000 to 2500 depending upon season.

Nearby attraction: What are the nearby attractions that I can explore?

Manali is the gateway to Solang Valley where you can participate in adventure activities like paragliding, and zorbing in the summer months when the snow melts. This famous tourist hill station has so many places to visit in Manali. Visit the ancient Hadimba Devi Temple which has an interesting mythological tale associated with it. Walk through the charming lanes of Old manali. Visit the bazaar to buy some souvenirs. Jogini Fall and Vashisht Temple are other famous attractions in Manali. You can also visit Rohtang pass while you are in Manali.

Connectivity: What is the cellular network connectivity for this trek?

One can expect cellular connectivity till Gulaba and few kilometers ahead of Manali. There might be no signals available by the time you reach Rola Khuli.

Best Season: What are the best months to visit this trek?

Best time to do Bhrigu Lake trek is May to October.

Age limit: What is the minimum & maximum age limit?

The minimum age limit is 9 years. However, minors aged between 9 to 17 should be accompanied with their parents or guardians. If you are above the age of 60, kindly carry a medical certificate from your doctor that deem you fit for adventure activities like trekking

Accommodation: What will be the accommodation type in this trek?

On trekking days, all the trekkers will be accommodated in twin or triple sharing tents. Along with this, there will be also be a toilet tent and a dining tent installed at every campsite as we roll.

Equipment and facilities: What kind of tents and sleeping bags will be provided to us?

We provide 4 seasons tents by Gipfel for higher altitudes which can easily withstand heavy snowfall and storms. They are spacious enough to accomodate 3 people at once with a vestibule to place the backpacks. Our sleeping bags are made up of Heatseeker Pro synthetic insulation that can provide you comfort in -10 degrees celsius. We also use additional fleece liners to have thermal efficiency even in the extreme temperatures of -17 degrees Celsius. If you carry your own sleeping bag, you will get a cashback reward provided that you inform us as soon as you have booked your trek.

Equipment and facilities: Are there any washroom/toilet facilities on the trek?

Toilet tents will be provided to you on the trek.These are portable toilets tents where a deep pit will be dug. A shovel will be provided inside the tent to cover the waste after you have made your business. You can take a toilet roll inside. Make sure you dig used toilet paper along with the waste. Though water is recommended in place of toilet paper. Please refrain from using wet wipes as they are non-biodegradable. There will be no facility for bathing on the trek. Go through our blog section for tips on how to maintain personal hygiene on treks.

Equipment and facilities: If we trek in snow, what equipment will you provide?

You will be provided with good quality gaiters and microspikes from us depending upon the situation of the snow. Our trek leaders will also be carrying ropes and ice axe.

Equipment and facilities: What kind of food will be provided for the trek?

Vegetarian food will be served throughout the trek. The only non-vegetarian item served on our treks are eggs. Our kitchen staff follows a proper menu for breakfast, lunch and dinner which has been designed in order to fulfil the nutritional requirements of the participants. There will be milk, poha, eggs, muesli/corn flakes, bread and butter served for breakfast. Rice or simple roti sabzi will be packed for lunch. In dinner, you will have dal, egg curry or any other vegetarian dish along with rice, roti, and a dessert item. Packed lunch will be provided to you on the days you are trekking. You are requested to carry your own tiffin box and a mug to consume food. The meals consumed on journey and arrival day are not included in our cost.

Equipment and facilities: What equipment can I rent from you?

You can rent following items from us- Trekking Pole, Trekking Shoes, Fleece Jacket, Rucksack

Weather conditions: What will the temperatures be like during this trek?

In the summer season on Bhrigu lake trek the temperature will range from 15-20 degrees Celsius during the day and 4-7 degrees Celsius at night. The winter will get cold dropping the temperature from 10-7 degrees celsius during the day and 0 to -5 degrees celsius at night. The higher the altitude you gain, the colder it gets. For more details follow Bhrigu Lake Trek Temperature Chart

Weather conditions: When will there be snow on this trek?

On Bhrigu Lake trek you can expect snow in the first season i.e. May-June. It is difficult to expect snow post monsoons in August when the trek opens again for its second season. Heavy snowfall in winter makes this region inaccessible.

Miscellaneous : Is there an option to offload my backpack?

If you want to offload your rucksack, you will have to make a request for offloading a few days prior the trek through an email so that arrangement can be made in advance. You will be charged per day for offloading your rucksack. In case you decide to offload on the spot, you may have to pay a higher price than usual. However offloading your rucksack is not recommended since it is not a safe practice.

Miscellaneous : Who will lead us on the trek?

A team of participant will be led by a course certified trek leader and a local guide. All participants are requested to abide by what their leader says. There will also be a team of kitchen staff and porters on the trek. We maintain 1:8 ratio of trek leader and participants. All our trek leaders and staff have a certified training in first-aid and rescue operation.

Miscellaneous : Is the trekking pole necessary?

It is not mandatory but it is more convenient with the pole. If you don’t want to buy one, you can rent it from us on minimal daily basis charges. You can request the renting link from us.

Miscellaneous : Are there any local stores/shops from where I can shop trekking necessities?

Manali has reasonable size market but because of immediate departure from Manali last minute purchasing might be difficult. Please do not leave anything for last minute buying.

Miscellaneous : Is it safe for a solo woman traveller to trek in Fixed departures?

Yes, it is absolutely safe for solo woman to travel in fix departures. Women on the trek will be sharing tent with each other. In case you are the only woman on the trek, you will be given a separate tent.

Miscellaneous : Will you give certificates on completion of trek?

Yes, e-certificates will be given at the end of each trek provided that you completed it. It will bear your name, the trek, and the maximum altitude you achieved on the trek.

Transport: In case we opt for the transport with you, where will you pick us from and where will you drop?

We have one pick-up point: Main Government Bus Stand in Manali. The dropping point will be at Vashisht,a hot sulphur water spring. From here you can take cab/auto rickshaw for Manali which is approximately 1 km.

Transport: What time will you drop us at the end point on last day of the trek?

Expect to reach Vashisht late in the afternoon. If you wish to take a dip in the sulphur spring and explore the region, it is advised to make bus bookings for the next day.

Packing List: How should I pack my rucksack?

Packing List: How should I select my trekking shoe?

Mandatory documents: What are the mandatory documents required for the trek?

No mandatory documents are required for the trek.

About the activity: Why should I go for this trek?

Bhrigu Lake Trek Manali

Bhrigu Lake trek is one of the most beautiful treks in the Manali region of Himachal Pradesh. The trek to the beautiful alpine lake is through forests and meadows. The trek is of an easy level and can be done by beginners easily. The maximum altitude attained during Bhrigu Lake trek is 14,000 ft. This trek should be a must do on the list of trekkers who wish to explore untouched trails.

Why Bikat

Learning Experience
  • We are an Adventure Learning Organisation first.
  • We want you to not just complete a trek safely but also pick up some basic trekking knowledge and skills along the way.
  • To achieve this we have integrated learning modules into our itineraries.
  • These modules will help you build the necessary skills to progress from trekking to mountaineering over time.
Loyality Programs

Our community is an integral part of us and we take pride in our trekkers and climbers. When you complete at least three days on any trek or expedition with us, you become eligible for our membership and referral programs.

  • Currently we have three levels:
  • Basic Membership
  • Summiteer Membership
  • Leader Membership
Personalized Attention
  • Our group sizes on treks don’t exceed 15 members in order to maintain a healthy Participants : Leader Ratio of 8:1.
  • Over time we have found this number to be optimum when it comes to ensuring personalised attention to every member of our group.
  • On mountaineering expeditions this number is even smaller. Our group sizes are capped at 12 members ensuring a Participants : HAP Ratio of 2:1.
Best Expedition Leaders
  • Our Expedition leaders are advanced mountaineering course qualified, specially trained in rescue procedures from NIM and certified first-aid responders.
  • Even our local guides are certified first-aid responders.
Eco-friendly Practices
  • Group sizes are capped at 15 people.
  • Batch sizes are capped at 250 people per trail per season.
  • We follow a rolling campsite model.
  • We are constantly exploring and introducing new trails to reduce the burden on existing ones.

For us, a successful summit is not about reaching the highest point of a mountain but about making it safely back to base.

  • To ensure this:
  • Every region of ours is mapped with an emergency evacuation plan.
  • The equipment we use is UIAA certified.
  • Our trek leaders are AMC certified with specialisation in rescue procedures.
  • Our support staffs are trained in first aid as well.


What's Included

Whats Included

  • Veg Food (Day 1 Evening snacks to Day 3 Packed lunch). Three Meals a day
  • Forest Permits/Camping Charges/Permits, Trek Permit Fee/IMF Permission (Upto the amount charged for Indian nationals)
  • Camping tents, Temp rated sleeping bags, mattress
  • Micro-pikes & Gaiters, if required
  • Mountaineering course certified Trek Leader with First Aid certification
  • Experienced Local guide, cook, helpers
  • Porters or mules for carrying common luggage
  • Transportation from Manali to Manali

Whats Not Included?

  • Meals during road journeys
  • Any kind of Insurance
  • Any expense of personal nature
  • Any expense not specified in the inclusion list

Cancellation Policy

Cash Refund

Cancellations up to 30 days prior to departure date
5% Deduction

Between 30 days to 15 days prior to departure
50% deduction

Less than 15 days of departure
No Cash Refund

Voucher Refund

Cancellations up to 5 days prior to departure date
No Deduction

Cancellations less than 5 days prior to departure
No Refund

Please note
  • Cash refund is applicable only in case of bookings made without using any promotional offer code or vouchers.
  • This is only a brief of cancellation terms. For finer details please refer Detailed Cancellation Policy.

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